| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08.30 | Wirbelsäulengymnastik Start: 05.11.2019 (7x) 08.30 09.30 | ||||||
| 08.45 | |||||||
| 09.00 | Rehasport 09.00 10.00 | Rehasport 09.00 10.00 | Pilates (10x) 09.00 10.00 | Faszientraining (10x) 09.00 10.00 | |||
| 09.15 | |||||||
| 09.30 | |||||||
| 09.45 | Fit im Alter Start: 05.11.2019 (7x) 09.45 10.45 | ||||||
| 10.00 | Rehasport 10.00 11.00 | Rehasport 10.00 11.00 | |||||
| 10.15 | |||||||
| 10.30 | |||||||
| 10.45 | |||||||
| 11.00 | Rücken-Fit Start: 05.11.2019 (7x) 11.00 12.00 | ||||||
| 11.15 | |||||||
| 11.30 | |||||||
| 11.45 | |||||||
| 12.15 | Balance Training Start: 05.11.2019 (7x) 12.15 13.15 | ||||||
| 12.30 | |||||||
| 12.45 | |||||||
| 13.00 | |||||||
| 15.15 | Schlingentraining Start: 05.11.2019 (7x) 15.15 16.15 | ||||||
| 15.30 | |||||||
| 15.45 | |||||||
| 16.00 | |||||||
| 16.30 | Beckenboden-Aufbaukurs (NUR für die Teilnehmerinnen der vergangenen Grundkurse!) Start: 05.11.2019 (7x) 16.30 17.30 | ||||||
| 16.45 | |||||||
| 17.00 | Rehasport 17.00 18.00 | ||||||
| 17.15 | |||||||
| 17.30 | Schlingentraining Start: 06.11.2019 (10x) 17.30 18.30 | ||||||
| 17.45 | Fitness-Mix Start: 05.11.2019 (7x) 17.45 18.45 | ||||||
| 18.00 | Rehasport 18.00 19.00 | Rehasport 18.00 19.00 | |||||
| 18.15 | |||||||
| 18.30 | Rehasport 18.30 19.30 | ||||||
| 18.45 | |||||||
| 19.00 | Pilates Start: 04.11.2019 (10x) 19.00 20.00 | Beckenboden Start: 05.11.2019 (7x) 19.00 20.00 Yoga (8x) 19.00 20.30 | QiGong (8x) 19.00 20.00 | ||||
| 19.15 | |||||||
| 19.30 | Pilates (10x) 19.30 20.30 | ||||||
| 19.45 | |||||||
| 20.00 | Bodyworkout (10x) 20.00 21.00 | ||||||
| 20.15 | |||||||
| 20.30 | |||||||
| 20.45 |
Montag
-
Rehasport09.00 - 10.00
-
Rehasport10.00 - 11.00
-
Rehasport17.00 - 18.00
-
Rehasport18.00 - 19.00
-
Pilates Start: 04.11.2019 (10x)19.00 - 20.00
-
Bodyworkout (10x)20.00 - 21.00
Dienstag
-
Wirbelsäulengymnastik Start: 05.11.2019 (7x)08.30 - 09.30
-
Fit im Alter Start: 05.11.2019 (7x)09.45 - 10.45
-
Rücken-Fit Start: 05.11.2019 (7x)11.00 - 12.00
-
Balance Training Start: 05.11.2019 (7x)12.15 - 13.15
-
Schlingentraining Start: 05.11.2019 (7x)15.15 - 16.15
-
Beckenboden-Aufbaukurs (NUR für die Teilnehmerinnen der vergangenen Grundkurse!) Start: 05.11.2019 (7x)16.30 - 17.30
-
Fitness-Mix Start: 05.11.2019 (7x)17.45 - 18.45
-
Beckenboden Start: 05.11.2019 (7x)19.00 - 20.00
-
Yoga (8x)19.00 - 20.30
Mittwoch
-
Rehasport09.00 - 10.00
-
Schlingentraining Start: 06.11.2019 (10x)17.30 - 18.30
-
Rehasport18.30 - 19.30
-
Pilates (10x)19.30 - 20.30
Donnerstag
-
Pilates (10x)09.00 - 10.00
-
Rehasport18.00 - 19.00
-
QiGong (8x)19.00 - 20.00
Freitag
-
Faszientraining (10x)09.00 - 10.00
-
Rehasport10.00 - 11.00
No events available!